Mindfulness for Healthcare Professionals

There have been unrelenting demands and expectations placed on healthcare professionals both before and during the pandemic. It’s caused very high levels of stress, anger, and burnout. While mindfulness practice cannot cure the ills of the healthcare system, it is so helpful in managing your reaction to these stresses and can bring more joy into your life. Research has shown that Mindfulness-based interventions are effective in reducing stress and fostering resilience and recovery in healthcare workers.

As a doctor who experienced burnout, I am able to understand what you are going through. Connect with yourself again and remember how to enjoy your life.

Programs can be tailored for groups of healthcare professionals.

CME credits are available.